Counsellor Psychotherapist central London Leyton Stephen Garratt
Call me to find out more about counselling: 020 33554989         EMAIL  

Counselling and Psychotherapy for Depression in London

Are you Depressed?

Do you feel low, sad or miserable all the time? You could be depressed. Other signs of depression include:

  • Feeling empty - you don't get any pleasure from life, even from things you used to enjoy;
  • Disturbed sleep patterns - waking very early and being kept awake by your thoughts, or not having the motivation to get out of bed;
  • Appetite - either you've lost your appetite, or eating excessively with no enjoyment;
  • Self Image - feeling useless and helpless; thinking that you're a burden to people close to you;
  • Self Attack - suicidal thoughts, self-harming, or saying negative things to yourself;

If you think you have depression, you have a better chance of recovery if you seek treatment. Make an appointment to see me in my central London consulting room.