Counselling for Low Self-Esteem in central London, The City and Leyton

Help with Low Self-Esteem

In counselling we'll explore the patterns and beliefs (often unconscious) which undermine your self-esteem. The impartial perspective of a counsellor will help you to see where your view of yourself is not based on reality but on your own negative assumptions. We'll consider your past life, including your childhood to see where negative self evaluation might have taken root and have been reinforced; this will lead on to considering new ways of seeing yourself in relation to others.

If you feel counselling could help you contact me to make an appointment to discuss your needs

Do you have other questions about counselling?